Speller Workout Videos
Speller Workout Videos
Intentional motor exercises help build brain-body connection and new neural pathways. Gross motor skill development precedes fine motor skill development, so using these workouts not only helps with spelling acquisition but also with impulse control and inhibition abilities.
Join the Intentional Movement!
Welcome to our video library where we have modeled a series of movements for Spellers to practice. You can then combine various exercises to tailor a workout or a purposeful motor warm up routine. We invite you to post your own videos trying these exercises on social media and don’t forget to tag #spellersrevolution so we can all share in your progress!
Intentional Motor: Russian Twists
Intentional Motor: Sit to Stand
Intentional Motor: Step Ups
Intentional Motor: Jump Rope
Intentional Motor: Knee Push Ups
Intentional Motor: Wall Push Ups
Intentional Motor: Shoulder Press
Intentional Motor: Bicep Curls
Intentional Motor: Bicep Curl to Overhead Press
Intentional Motor: Chest Press
Intentional Motor: High Knees
Intentional Motor: Slam Balls
Intentional Motor: Squat / Step Up Combo
Intentional Motor: Lunges
Intentional Motor: Grapevine
Intentional Motor: Ocular-Motor Activity
Intentional Motor: Treadmill
Intentional Motor: Box Jump
Intentional Motor: Burpees
Intentional Motor: Sit Ups
Intentional Motor: Cross the River